Persistent negative feelings.
Do you have negative feelings that are persistent? Do you feel unable to function properly because you are anxious all the time? Do you often feel overwhelmed by the enormity of everyday activities?
You are by no means alone! Anxiety disorders are debilitating and affect one in 20 people at any given time. Anxiety is often associated with depression, and it is sometimes hard to know whether you are anxious because you are depressed or vice-versa.
If you think you might be suffering from an anxiety disorder, don't suffer alone! Reach out to counselling Melbourne, we can put together a treatment plan to give you practical steps to lower and manage your experiences of anxiety.