Periods of life where you move from living or being one way.
Are you beginning or ending a relationship? Are you having a baby? Are you planning for retirement? Have you hit menopause or puberty? Have you recently lost or are you planning a change of job?
Life transitions are periods in your life where you move from living or being one way, to living or being another way. These may be occasions for joy and seen as positive, or may be experienced negatively, particularly if they are unexpected or dramatic.
If you are having trouble accepting a change in your circumstances, we can help! We can provide you with skills that will enable you to express and work through your emotions. Give us a call now, we are only phone call away!