Counsellors Doncaster East
Changemakers Counselling & Psychology
Located in Melbourne’s Eastern Suburbs, Changemakers Counselling and Psychology is a small but friendly practice featuring highly qualified and experienced counsellors.
When you consult a Changemakers psychologist you’re in good hands. We realise that everyone is different and that’s why our psychologists will take the time to tailor a treatment plan specific to your needs.
While each of our psychologists has their own field of specialty, there is a lot of overlap in the conditions we treat, and our approach to counselling and psychology.
Our psychologists and their specialities
Carmen Steger, Clinical Psychologist:
Chronic illness & pain management, injury and disability, depression, stress management, adjustment to mid-life, retirement and anxiety.
Helen Hadley, Counsellor:
Addictions and substance abuse, drug and alcohol counselling, group therapy and holistic living life coaching.
Treatment options and approaches
Depending on your particular circumstances, we can offer any of the following therapeutic approaches in combination or singularly. Your therapist will discuss it with you, however, it all comes down to your diagnosis and which treatments are best applied for your particular condition.
- Acceptance and commitment therapy (ACT)
- Behavioural therapy (BT)
- Cognitive behavioural therapy (CBT)
- Emotion focused therapy (EFT)
- Existential therapy
- Interpersonal psycho therapy (IPT)
- Psycho-dynamic therapy
- Schema therapy
- Solution focused therapy (SFT)
Some of these therapies may sound daunting, but really they are just technical words for very gentle techniques that can easily be implemented into your everyday life. Don’t allow yourself to make any more excuses; there is a happy and fulfilling life out there waiting for you!
Need more information?
For any further information about Changemakers Counselling and Psychology, our Counsellors or the conditions we treat please contact us at our East Doncaster Melbourne clinic on (03) 9848 5504 or email us on email@example.com.